| Movement | Mindset | Well-being |Check out the links below! MAY* Empowered Movement Series @Kootenay Sol Yoga MAY* Primal Strength & Recovery Series @ PRIDE GYM Deep Rest & Restore Yin Yoga + Yoga Nidra @ Kootenay Sol Yoga - TRAIL Full Bloom: A Gentle Yoga, Breathwork & Soundbath Experience @Kootenay Sol Yoga - TRAIL 🌿 Awakening Goddess Mini-Retreat 🌸 Coaching Packages Apply for personal training Guided Meditation Sessions Sign up for 1-1 Yoga Massage Therapy Amazon Storefront Products I love Active wear