| Movement | Mindset | Well-being |Check out the links below! April Yin Yoga & Yoga Nidra Series @ Kootenay Sol Yoga The Athletic Core: Strength, Stability & Power Workshop @ Kootenay Sol Yoga Rise Into Your Power: A Gentle Yoga, Breathwork & Soundbath Experience @Kootenay Sol Yoga - CASTLEGAR Rise Into Your Power: A Gentle Yoga, Breathwork & Soundbath Experience @Kootenay Sol Yoga - CASTLEGAR MAY* Primal Strength & Recovery Series @ PRIDE GYM MAY* Empowered Movement Series @Kootenay Sol Yoga 🌿 Awakening Goddess Mini-Retreat 🌸 Coaching Packages Apply for personal training Guided Meditation Sessions Sign up for 1-1 Yoga Massage Therapy Amazon Storefront Products I love Active wear