Rekindle Your Light

A Winter Solstice Retreat

| Movement | Mindset | Well-being |

On the darkest day of the year, we gather in warmth, breath, and stillness to rekindle the light within.

This is your invitation to step out of the noise and back into your body. To remember what it feels like to be soft, steady, and alive.
Amid flickering candles, sacred herbs, and essential oils, you’ll be guided through a day retreat designed to soothe your nervous system, restore balance, and awaken a quiet radiance that lingers long after you leave.

Every detail of this retreat has been thoughtfully curated to support your body’s natural capacity to regulate, restore, and reconnect.
You’ll leave grounded, nourished, and quietly luminous while carrying the reminder that even in the darkest seasons, your light has never left you.

Event Details

📅 Date: Saturday December 20, 2025
⏰ Time: 10am-5pm
📍 Location: For-rest Retreat, Salmo BC - 8960 Nelson Nelway Hwy
💫 Investment: $111.00
EARLY BIRD PRICING (November 15-30): $90.00

Step into nourishment, rest, community, and a heart full of self-love. 💛

What our day includes

Restorative Awakening Yoga – A fluid, expansive practice to embody gentle strength and softness
Conscious Connected and Gentle Breathwork – Release and renew through gentle techniques designed to ease anxiety and soothe the nervous system
Journaling & Intention Setting – Reflect, realign, and create space for new growth
Guided Meditation – to integrate the experience and clear the mind
Essential Oil Bath Soak Making Workshop – A hands on experience for you to craft a blend that carries the nourishment of the retreat beyond the day
Sauna & Cold Plunge – An optional, powerful reset for the mind, body, and spirit
Nourishing Soup Lunch, Tea & Light Snacks – Nourishing vegetarian and hearty soup, treats and herbal teas to keep you grounded and refreshed throughout the day
Sacred Swag Bags – Each participant will receive a thoughtfully curated bag filled with goodies to support your journey beyond this gathering