| Mindset | Health | Well-being |
Conscious Dreamer
Mindset & Nervous System Foundations
If you are here, something inside you is ready for change.
Not surface level change.
Foundational level change.
Maybe your mind feels busy with ideas but scattered in execution. Maybe you feel reactive instead of grounded. You know you are capable, but your internal state does not always reflect that.
You are not lacking discipline.
You are lacking foundational regulation and structure.
This does not mean you are wrong, un-worthy, or un-deserving.
Conscious Dreamer is designed to help you rebuild your internal foundation so your growth becomes steady instead of sporadic.
Inside this container, we focus on:
• Nervous system regulation
• Intentional breathwork practices
• Meditation and somatic awareness
• Identity based goal setting
• Pattern recognition and rewiring
• Sustainable daily habit integration
You will not just practice techniques. You will understand how and why they work so you can lead yourself long after our time together.
This is about learning to respond instead of react.
It is about calming the noise of your mind so your clarity can rise.
It is about creating devotion to yourself in a way that feels grounded, not dramatic.
The work is deep. Sometimes uncomfortable. Always transformative.
You deserve consistency.
You deserve steadiness.
You deserve to build your life from a regulated foundation.
If you are ready to strengthen your inner world so your outer world can expand, this is where we begin.
Choose Your Level of Support
Not everyone needs the same level of accountability.
You can enter this container at the depth that matches your current season.
Self Led + Community
For the independent one who wants structure and guidance but is comfortable implementing on their own.
Includes:
• Full Conscious Dreamer curriculum
• Guided breathwork and meditation library
• Structured goal setting framework
• Habit integration roadmap
• Access to private Telegram community
• Monthly live group coaching and integration call
• Community accountability and peer support
This level provides direction and community without scheduled private calls.
Best for those who are self motivated but need clarity and container.
Monthly Mentorship
For the one who desires personalized refinement and consistent accountability.
Includes everything in Self Led, plus:
• One private 1:1 coaching call per month
• Personalized nervous system and mindset adjustments
• Ongoing progress review and strategy refinement
• Direct access for support between calls
• Monthly live group coaching and integration call
This is where insight becomes embodiment.
Best for those ready to integrate structure with personal leadership support.
Private Embodied Mentorship
For the woman ready for accelerated transformation and deeper regulation work.
Limited Space available.
Includes everything above, plus:
• Two private 1:1 coaching calls per month, with 15% off additional support calls.
• Advanced pattern rewiring and somatic integration
• Priority support and voice access
• Customized accountability and deeper emotional processing
• Monthly live group coaching and integration call
This level is intimate and intentionally limited to protect depth and quality.
Best for those committed to real internal expansion and high level guidance.
Not Sure Which Level Is Right?
If you feel called to this work but are unsure which container fits your current capacity, book a clarity call and we will decide together.
There is no pressure to choose perfectly.
There is only the next aligned step.