Awaken & Align:

A Spring Equinox Gathering

The Spring Equinox is a time of renewal, balance, and transformation—an invitation to step out of winter’s stillness and into the fresh energy of growth and possibility.

Join us for a soul-nourishing mini-retreat designed to help you cultivate deeper self-love, reconnect with yourself, and set powerful intentions for the season ahead.

What our day includes:

🌞 Gentle Yoga Flow – Move with ease, awaken your body, and release tension.
💨 Conscious Connected, and Gentle Breathwork – release stagnation and invite in fresh energy, and a deeper connection to self.
📝 Journaling & Intention-Setting – Reflect and plant the seeds for new growth.
🧘‍♀️ Guided Meditation – Deepen your connection to self and seal in your intentions.
🔊 Sound Bath Immersion – Relax and receive vibrational healing.
🌸 Sacred Swag Bags – Each participant will receive a thoughtfully curated bag filled with goodies to support your journey beyond this gathering.
💧 Essential Oils – Enhance your experience with grounding, uplifting scents.
🍵 Tea & Community – Nourish yourself in a supportive space of connection.

What to Bring

🧘‍♀️ Yoga mat & any props you love
📖 Journal & pen for reflection
🥗 Lunch & snacks to nourish yourself
🍵 Tea & light snacks will be provided

Event Details

📅 Date: Saturday March 22, 2025
⏰ Time: 10am-3pm
📍 Location: For-rest Retreat, Salmo BC - 8960 Nelson Nelway Hwy
💫 Investment: $75

Step into spring with clarity, confidence, and a heart full of self-love. 💛

Spots are limited to ensure a cozy environment!